![]() ![]() That way you assign more positive emotions to the change you’re committed to making. You’re not just working out, but you also spend time creating your trackers and other workout pages. This can help you a lot to achieve success since you’re not framed by somebody else’s needs. Unlike other pre-made planners and workout programs, with your Bullet Journal, you’re the master. In my opinion, this is the best tool you can use to achieve your health and fitness goals. Thank you for supporting Masha Plans! Why Use Bullet Journal To Achieve Your Health GoalsĪs I keep saying, your Bullet Journal is a swiss knife that can help you with basically everything, including your health. Please see my Disclosure for more details. They will be of no extra expense for you, but I receive a small credit. I usually don’t really do that well with my fitness goals, but this year I have a secret weapon – my Bullet Journal! Now that you’ve set your goals, it’s time to get on with them and start achieving them. So I decided to start working on my body since no matter what’s happening in the world this is one thing that is 100% up to me. ![]() With the pandemic and everything else, I feel like there is nothing I can control in my life, and for a control freak and planner like me, that’s a very scary thought. Even though level 10 life isn’t exactly all about health and fitness, it really allows you to get a bird’s eye view of your life and to decide what is it you want for your health.Ĭome share with us in the comments what are your fitness goals at the moment and why do you want to achieve them.įor me right now it’s all about control. ![]() I personally use “Level 10 Life” for that. You might actually consider starting not from any of these trackers, but from setting up your goals. Staying motivated and seeing your progress is the key, and adding workout and fitness trackers like these to your Bullet Journal will definitely help you with all these things. You have to set your goals, know the metrics, and know why exactly you want to do it. With tons and tons of attempts to become that girl, eat kale, drink smoothies, and workout three times a week (failed attempts mind you), there is one important lesson I learned. I’m sure these will be perfect to keep you on track, motivated, and develop better living habits. Of course with the help of your Bullet Journal.Īfter a period of thinking and research, I came up with these health and fitness Bullet Journal trackers and 51+ inspirations. It’s always a good time to start paying more attention to your body and set health and fitness goals. I truly believe that our success starts and ends with our health. If you’re looking for some fitness trackers and more pages on your health and wellness? This post is for you then! ![]()
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